FAQ
Accessible Therapy Sessions Tailored to You
Find clear answers to your questions about online therapy, sessions, and support options here.
What types of mental health concerns do you specialise in?
We focus on trauma, anxiety, depression, and a range of other mental health challenges.
How can I book my complimentary 15-minute taster session?
Sign up through our website to schedule your free introductory consultation, or email stevie@onlinetalkingtherapy.uk
Are sessions confidential and secure?
Yes, all therapy sessions use encrypted platforms to ensure your privacy and safety.
Can I select a therapist based on their specific area of expertise?
You can select from qualified psychologists with various speciality areas.
How Our Therapy Works
Discover the simple steps to begin your healing journey and fully benefit from our online therapy services.
Step One: Book Your Free Session
Start by scheduling your complimentary 15-minute taster session to explore your therapy options.
Step Two: Connect with a Therapist
Engage in an online session tailored to your mental health needs with one of our expert psychologists.
Step Three: Continue Your Progress
Follow up with ongoing therapy sessions designed to support your mental wellbeing and recovery.
Find Support and Healing with Our Online Therapy
Reach out anytime to connect with our caring therapists.